Psyllium Husk (Isabgol): It is considered beneficial for weak digestion and is also known as a colon cleanser. This acts as a digestive stimulant and offers instant relief from stomach ulcers, acidity, colitis, and other digestive problems.
Fennel seeds (Saunf): Fennel seeds may help reduce gas due to their anti-inflammatory properties and high fiber content. The goodness of Saunf helps in digestion and gives a cooling effect to the digestive system.
Dry Ginger (Sonth): It aids digestion, improves appetite, soothes stomach woes, and maintains respiratory health and joint health. Furthermore, saunth contains powerful nutrients that boost digestion, promote weight loss, and promote gut health.
Indian Gooseberry (Amla): Amla is known for its many health benefits. It relieves acidity and improves digestion. Additionally, it is effective in the treatment of diabetes. The natural cleansing properties of amla help eliminate toxins from the gut.
Chebulic Myrobalan (Harad): Harad helps to remove toxins from the body, promoting healthy bowel movements and keeping the digestive system healthy. Harad aids in the improvement of digestion by enhancing nutrient absorption and promoting a healthy gut environment.
Mentha piperita (Peppermint): Menthol and methyl salicylate, the primary components of peppermint, exhibit calming effects on the gastrointestinal tract and have antispasmodic properties. Peppermint may help alleviate digestive issues such as gas, bloating, and indigestion.
